"Back At Home" is a health & wellness podcast sponsored by Alamogordo Home Health Care & Hospice (AHC). Every community has individuals and groups that can help to influence our health & wellness habits. These remarkable guests will share their knowledge and passion with the listeners. Your host is Susan M. Poore, RN, CHP. Susan is AHC's Community Liaison for Education & Business Development. Join us for our Back At Home Podcast!
Episodes
Friday Aug 07, 2020
"Managing Your Stress & Emotions for Your Health" with Jahna Perrine, LMSW
Friday Aug 07, 2020
Friday Aug 07, 2020
Jahna shares with our listeners what stress looks and feels like, along with how it can impact our health and happiness. She also shares how we can make changes to lessen the effect it can have on us, our families and with everything we do. Jahna has a wide range of experience and knowledge . You can feel her passion for helping any one who reaches out to her. Our listeners will definitely benefit from this podcast!
Jahna Perrine, LMSW can be contacted at Alamogordo Home Health Care & Hospice @ (575) 437-3500.
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Go Jahna!!
Friday Aug 07, 2020
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